We can sometimes withdraw when we feel down. It’s as if we want to go into a cave and hide. Though talking to friends can help, often their are times when we want to keep things private and sometimes well-meaning advice can actually cause added stress. But withdrawal can also lead to feeling isolated and without support. When you sense you miss someone to talk to, honour your intuition and know that you probably do.
Pain is not anything any of us wants to feel. We may try to hide from it, run away from it, or mask it so that it may be temporarily subdued. But in time, if unresolved, whatever is causing the pain will rear its ugly head again. Meditative counselling will help you to ease the conflicts within you and free you from the limiting beliefs they tend to create.
We all do our best to overcome issues, sometimes we change our situation, change our relationship or try to change others. When you see attempts to 'make things better' fail again and again, meditative counselling can help you find new solutions that you may never have even thought of. It is a wonderful way tap into the hidden depths of your own resources. By focussing on these, more so that the 'issue', by and by, the 'issue' resolves with little effort or added stress.